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Top 3 Afro-Panamanian Places Black Expats in Panama City, Panama Should Visit.
Panama has many beautiful places to visit and see. While Panama is not the cheapest Latin country to visit or live in, it has a rich history and places. However, many Afro-descendant areas get overshadowed by touristy areas. Therefore I want to highlight a few places in the city that represent the culture of Afro-Panamanians.
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RVA Fitness Finds: Unique Ways to Stay Active
Adding movement and workouts to our lives can be hard, especially if we don’t enjoy it or it’s cold! 🥶❄️ Fitness should be a mix of fun and pain. Here is a local Richmond fitness list that is the perfect mix of fun and pain.
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15 Fun and Affordable Fall Activities in RVA for $30 or Less
Fall is finally here, and Richmond, Virginia, is ready to embrace the season with open arms. While I associate fall with the impending Winter Is Coming (cue Game of Thrones fans), I´m learning that this is a season packed with excitement. The best part? You don’t have to break the bank to enjoy it! I’ve…
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Brunchin’ through RVA: Afro-Edition
Picture this: It’s a glorious Saturday morning, and you’ve indulged in the luxury of sleeping in until 9 (or even later because, hey, you’re living the single life with no kiddos). With no pressing commitments and a beautiful, sun-soaked day with a gentle breeze, you throw open your windows and ponder, “What shit will I…
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The Révéler – Carytown’s Best-Kept Secret
As adults, we often overlook the potential for exciting new experiences in the cities we grew up in. However, I’m here to share my rediscovery of my hometown, hoping to inspire you to do the same. Let’s explore the hidden gems, delectable food, captivating places, and memorable experiences, or rekindle connections with cherished old spots.…
Did someone say Travel?
About Me
Hi, I’m Biola, Traveler, blogger, and adventurer
I am happy you decided to explore a little more about me. Well, I haven’t written any books, or won any awards or Grammys for my writing, yet! So I’m pretty much like you. I’m a new EFL Teacher (English of Foreign Language) by day and at night well, I’m Catwoman.
Ha! I’m just kidding,
The Journey
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A Guide to Black Hair in Panama City, Panama
The Black Woman Travel Dilemma Where do I get my hair done?? Or Where can I buy hair products for my Afro Hair?? For many expats living overseas, this is the Black Expat Dilemma. As women, we have a deep connection to our hair. As Black women, our relationship with our hair can be a…
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The Black Expat Experience – Panama City, Panama
The Black or Afro experience is unique in how it brings us together. Sometimes it´s through trauma bonds and tears of seeing old photos of our Afro ancestors dirty, bloody, and in chains from the transatlantic slave trade or as recent as today seeing in America gunning down of black and brown bodies. Photos were…
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Salsa Nights in RVA: Your Ultimate Weekly Dancing Guide
Dancing, a timeless form of expression, has been embraced as a love language by many. Whether you’ve been a lifelong dancer or have gradually learned its steps over the years, like I have, you’ll understand the profound emotions it can convey. For me, dancing has become a way to communicate the innermost aspects of myself.…
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Rediscovering Richmond, VA: A Food Journey with Discover Richmond Food Tour
This year, I decided to celebrate my birthday in a unique and exciting way – by embarking on a food tour with Discover Richmond Food Tour! Food tours have always been a fantastic avenue to delve into the history and flavors of a new city, country, or town. In my case, I opted for an…
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